This 1 hour Healy Expert program contains a set of 12 Light Frequencies reflecting the colours of the rainbow, and the in-between frequencies, each carrying their own unique essence and healing. The frequencies are delivered in the following order: RED, ORANGE, YELLOW, GREEN, BLUE, INDIGO AND VIOLET allowing them to to stimulate each of the Chakras from the Earth up to the Crown. Run this program daily for 7 days and then as often as you feel guided to.